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The Mind Friends Podcast helps students to progress to high performance learning while maintaining good mental health. Dialogue is the key to unlocking and exploring academic potential and mutual flourishing.
The Mind Friends Podcast helps students to progress to high performance learning while maintaining good mental health. Dialogue is the key to unlocking and exploring academic potential and mutual flourishing.
Episodes

Sunday Feb 07, 2021
A 15 minute Meditation for Young Teens
Sunday Feb 07, 2021
Sunday Feb 07, 2021
Mental Health is more important now than ever, especially for young people. This meditation is for young teens and is helpful in building confidence and dealing with stress. It lasts 15 minutes.
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